Category: T’ai chi ch’uan

Standing like a tree

I missed last week’s Tai Chi lesson. I took the car and got so flustered that I couldn’t find a parking space, I turned right round and went home. Yeah, I wasn’t in the right frame of mind for my class. I am a tree Yesterday, I was a lot more calmer, and actually managed… Continue reading Standing like a tree

Tai Chi Road Trip

My Tai Chi practice has waned slightly over the last week or two. I haven’t rolled back to Mr Marlboro man or anything as silly like that. It’s just life throwing me new adventures to grasp onto which sometimes lets me lose my grip on my practice. Tai Chi for Drivers I had a wonderful… Continue reading Tai Chi Road Trip

No pain, no gain

After another sweat infested sleep, I feel on top again this morning. Up at 5:30am and spent a good hour playing Chi Kung and Tai Chi. My latest favourite trick is the standing still pose. I managed 10 minutes today, I could have done quite a bit more too. This seems to be having good… Continue reading No pain, no gain